This is a short one today you'll be glad to know. Three weeks since my last run. An operation on my nose and breathing that doesn't seem at this moment in time to have worked. I've been stuck in not being able to do much, but one thing I have been able to do is … Continue reading Through the trees – That first run in a while.
Disclaimers: OK it's 7 days including op day. But one day is the difference between DJ Shadow and Craig David so I'll take the pedantic hit for the sake of your musical threshold. There were no Wednesday shenanigans. I know people have long term bad injuries and illnesses etc, this is just me, tongue and cheek … Continue reading 6 Days – A week on the sidelines looking in
Disclaimer : It is safe to read on. There are no pictures of me wearing pants in this review. Or in any review. Be safe retinas. You know I’ve been thinking a lot recently. That’s a dangerous thing especially for me. My mind is more complex than a Dalek trying to solve a Rubik’s cube. … Continue reading Review – Runderwear Running Briefs
It's an honour to have been nominated again for blog of the year at the 2018 Running Awards so for anyone who has ended up here by mistake, or nosiness and want to know what it's all about it's only fair to shed a little light. In 2017 I was lucky enough to catch the … Continue reading Intro – The Running Awards 2018
Disclaimer: I enjoyed pacing and didn't miss racing. I know. Don't tell anyone. Oh, and last year as many of you know I was fortunate to get the silver award at the Running Awards in the best blog category. Well the long list has opened for this year, and I'm automatically entered. If you like … Continue reading Slow Down – Pacing the 2017 Cumbernauld 10k
I know, two in quick succession. Be spoiled happy blogpeeps. Playlist at the magical markgallmac playlist. It's the tunes from these blogs. Stirling 10k. Last year I went out hard PB chasing and the legs went with two to go. Finished weary but was pleased I had given it a go. 38.53, and never turn down a … Continue reading Trailing in the wake – Stirling 10k 2017
Disclaimer: I originally wrote this for an online retailer but our timings didn't correlate and it's shelf life about over since I've ran another race since, but please give it a go. I'm a loser and I'm good with it 🙂 where I say yesterday it's now last weekend, but you get that. It's yesterday … Continue reading Two thousand and seventeen – a brand new lesson