Second minute or hour – Brian Goodwin 10k 2017

Disclaimer: To many of you my aims are modest and laughable and that's fine. Personal challenges are what makes our wee sport thrive. Some we win and some we lose 🙂 The Brian Goodwin 10k. It's a Friday night 10k and one of the MAC club champ events. Always a great turn out, we run … Continue reading Second minute or hour – Brian Goodwin 10k 2017

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One glass of water – nearly the Shettleston 10k

Disclaimer: I maybe give away too much information here. I'm sorry. But it's my week 🙂 SO I'm a V45. Aye I know, I don't look it. You're too kind. Oh a V55 you say? Aye cheers. Anyway where am I going with this? Well I'm not too old to learn. Maybe I have a … Continue reading One glass of water – nearly the Shettleston 10k

We can’t stop what’s coming – the first 800m race since 1989.

​​​Disclaimer and background: As the lurgy continues to ravage my house I found myself with a bit of extra time. So I am writing a blog entry in 2 parts. One on the Sunday, the one after the Wednesday race. It'll be as disjointed as an episode of River City, with less believable characters. The … Continue reading We can’t stop what’s coming – the first 800m race since 1989.