Slow Down – Pacing the 2017 Cumbernauld 10k

Disclaimer: I enjoyed pacing and didn't miss racing. I know. Don't tell anyone. Oh, and last year as many of you know I was fortunate to get the silver award at the Running Awards in the best blog category. Well the long list has opened for this year, and I'm automatically entered. If you like … Continue reading Slow Down – Pacing the 2017 Cumbernauld 10k

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Everybody needs a holiday – feat Linwood 1500m and Strathclyde parkrun 361

Disclaimer: I am a sham amongst bloggers. Two races this week and not a single race pic. Or warm up pic. Or even arm round other runners pre race. Must try harder. Real bloggers think ahead. Still winging it 🙂 So I had planned a couple of races prior to going off on holiday. Couple … Continue reading Everybody needs a holiday – feat Linwood 1500m and Strathclyde parkrun 361